YOGA DALLAS
"The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union, not on the side of the canvas where it is blank, but on the side where the picture is being painted."
RABINDRANATH TAGORE
WHO WE ARE
A Uniquely Personalized, Mindful Wellness Practice
Yoga Dallas is the premier concierge Yoga service in the DFW Metroplex that provides deeply personalized and mindful wellness services to the Dallas Holistic Yoga Community.
Whether you are just starting out with incorporating Yoga into your wellness program, or are interested in advanced wellness and Yoga programs, Yoga Dallas by Bryne Boyer would love to work with you.
Bryne is a mother of two and brings over 20 years of experience and hundreds of hours of extensive training in Yoga and is a well-known Doula and Childbirth education expert.
Bryne believes that Wellness is a holistic approach that must incorporate mind, body, movement, breathing, and meditation to be effective, and incorporates these into programs with clients.
As a founder of several Wellness programs in Alabama and Texas, she previously ran her own studios and developed Yoga and Wellness programs for inner-city children. She also currently teaches at Richwoods Academy, and provides workshops and retreats for coporate organizations in the DFW metroplex.
WHAT WE OFFER
Services
YOGA
CHILDBIRTH EDUCATION
DOULA
WHY CHOOSE US
Experience. Training. Approach.
EXPERIENCE
First, I started my life as a ballet dancer so I am deeply attuned to the body. That has allowed me to find the open movement in my practice with clients to help them to continue to develop a deep understanding of their mind and body.
My practice is deeply customized to the individual goals of each client and incorporate a blend of my four tenants:
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Breath and Breathing
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Functional Movement for Life
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Living Mindfully in the Here and Now
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Nutrition
Second, I am a mother of two, I understand the profound importance of the birth journey. Having personally experienced an in-home, and hospital birth, I have personal experience with two very different approaches, which allows me to offer a nuanced perspective to pregnant mothers in their own journey to the birth of their child.
TRAINING
YOGA | MINDFULNESS
I have over 20 years of experience in a variety of Yoga techniques and have apprenticed under some of the most well-known teachers in the world, including:
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Mindfulness with Jon Kabat-Zinn and Goldie Hawn
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300 Hours of Jivamukti Yoga in New York City under Sharon Gannon & David Life
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Khalsa Way, Prenatal Yoga Training by Gurmukh Kaur Khalsa
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1000 plus Bikram Yoga in Birmingham, Alabama as the co-owner, operator of The Yoga Circle
CHILDBIRTH | LAMAZE
I have extensive training in the Lamaze Six Healthy Birth Practices. The only accredited childbirth education certification.
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Lamaze Philosophy of Birth
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Process of Birth
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Pregnancy Anatomy and Physiology
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Breastfeeding Factors and Decisions
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Pregnancy Day-to-Day Living
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Nutrition
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Exercise
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Stress Management
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Mindfulness
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And More..
DOULA | DONA
I am Doula Trained by DONA.org on the recognized best practices for the Doula Practice. Doula practicioner since 2011.
As a doula, Bryne Boyer will assist women before, during and after pregnancy as she experiences the enormous physical, emotional and spiritual changes that prepare her to create and welcome another human being into the world.
Bryne helps women get the information they need to make better informed decisions about the birth of their child.
GETTTING STARTED
